Wysa app info
A pocket penguin which learns and grows wiser with you. With Wysa in your phone, you are equipped to handle whatever life throws at you. Wysa helps you live the best life you can. With more than 10 million user conversations so far, Wysa has helped people deal with anxiety, social distress, relationships, career stress, body image, mild depression, loneliness and sometimes more serious issues too. Wysa is an AI-driven emotionally intelligent bot, a virtual coach which reacts to the emotions you express, and uses evidence-based cognitive-behavioral techniques (CBT), DBT, meditation, breathing, yoga, motivational interviewing and micro-actions to help you build mental resilience skills and feel better. Our pilot projects have shown that symptoms of anxiety and depression were halved in people who used our chat-based support over three months. We hope this helps you too. Over time, Wysa gets better context on how youre doing (eg if your sleep may be disturbed), and proactively reaches out to help. All information shared with the chatbot is private. It is de-linked from your details before anything is stored, so only you can see what you share. You can chat completely anonymously. Some media coverage: "Love the use of gifs to accompany actionable steps. I also like how subtle it is." Tech in Asia "Feel less anxious, improve activity" Pharma Biz "On a mission to make the world mentally resilient." Deccan Herald
