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3D Push Ups Home Workout

3D Push Ups Home Workout

  • v2.1.7


This app is FREE , but you can choose to upgrade to the PRO version and unlock all content ONLY IF YOU WANT TO. Please, do not install if you do not agree. Otherwise, thanks for the support and enjoy the app!

Get Fit and Increase your push up count and endurance. Perform as many push up as you can while following a 3D trainer. Several push up variations included. During the workouts the exercises are animated so you can see a demonstration on how to perform the exercise. You can track your progress and add notes, so that you can push yourself further during each new workout session.


• Take Training Challenges
There are several challenges for you to choose from to help you achieve your fitness goals. The challenges have various length and goals. You tell the app what your current fitness level is and it customizes the challenge specifically for you!

• Create multiple workouts
You can create custom workouts and choose which one you would like to perform.

• Add exercises to your workout
You can customize each workout by selecting which exercises you would like to perform and how many reps you think you can perform at each exercise. This allows you to push yourself to your max while building muscle and endurance at the same time.

• Add breaks between exercises
You have the option of taking breaks between exercises by setting how long the break should be so that you recover before the next exercise.
Taking breaks ensures that you have plenty of energy to perform the next exercise with good form.

• Follow your 3D animated workout partner
Each exercise feature a 3D model that in some sort works out with you by showing you how the exercise should be performed.

• Voice announcements during workouts
The apps give you the option to have voice announcement during the workout to let you know where they are in the workout.

• Pause the workout
You can pause the workout at any time and resume it whenever you’re ready again.

• Share your accomplishment with others
At the end of the workout you can decide to share your accomplishment with friends and family on social media or other apps.

• Add notes about any exercise
You can decide to create some notes about how you performed a particular exercise and what you can do to improve your performance next time.

• Option to login using Facebook
You can decide to login to Facebook so you can share your accomplishment on Facebook.

• Very beautiful user interfaces



以下是如何使用的简短视频3D Push Ups Home Workout exercises app.

Pushup Excerise


  • workout exercises 应用程序 适用于 Android 手机和平板电脑。
  • 最新版本 2.1.7 发布于.
  • 免费下载 3d-push-ups-home-workout.apk
  • 246,201+ 安装


  • 需要 39M 在您的设备上。
  • 可能无法在以下规格的设备上运行:Require Android 4.4 and up


Android 4.4
health, fitness, workout, exercises, perform, challenge
ChronoFitness LLC
4.60 满分 5 来自 77 选票


其他人对此有何评论 应用程序

Great app !!thank you chrono fitness . but I will be happy to see one change i.e. you must allow us to choose our own challenges like if I want to 100pushups in 1month. The app should show how to do it .. Otherwise I am soo happy
At first I was not muscular but now I have changed what an amazing app . I need a full version but I don't have a Google account please it's vital to me
It's a great app, thanks to the developers. I only wish there were rest periods. Also I think 5 second interval is too small. It could 10 or 15. Thank you
Great app it's helping me a lot sometimes I ain't got time to go to the gym, but with this I'm keeping my shape up.thumbs up to chrono fitness
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