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Kettlebell workouts for home

Kettlebell workouts for home

  • v2.1.6

全身的锻炼用的壶 - 更强的锻炼

The application "Kettlebell workout" will suit all sportsmen and amateurs, without exception.
This app contain 70 animated exercises.
You can set up your workout in two ways, which is more convenient for you.
For your convenience, you can save an unlimited number of your workouts.
Soon a section with a training plan for kettlebell lifting will be added.
Detailed settings will make it possible to customize your occupation as conveniently as possible.
A detailed history of trainings with tracking calories and exercises performed.

What is the advantage of weight training before other types of physical activity?
Training with kettlebells burns more calories.
Gears allow you to workout everywhere, either at home or in the gym.
Excellent strengthen muscles of the back, hands, legs, shoulders.
Exercises with weights allow you to load the entire body.
Training with weight is an excellent way to diversify conventional workouts.

MORE

演练视频

以下是如何使用的简短视频Kettlebell workouts for home workout app.

45 Min HIIT Kettlebell Workouts for Fat Loss & Strength - Kettlebell Workout Training Exercises

Technique of the Week: Ep37 - How to Preserve Your Snatch Grip

优点

  • kettlebell workout 应用程序 适用于 Android 手机和平板电脑。
  • 最新版本 2.1.6 发布于.
  • 免费下载 kettlebell-workouts-for-home.apk
  • 129,627+ 安装

缺点

  • 需要 88M 在您的设备上。
  • 可能无法在以下规格的设备上运行:Require Android 5.0 and up

规格

自由的
Android 5.0
简体中文
health, fitness, kettlebell, workout, bestronger, training
88M
2.1.6
ShvagerFM
129,627
4.60 满分 5 来自 18 选票

注释

其他人对此有何评论 应用程序

Just started doing strength training with kettlebells. I'm a woman of a \n" + 'certain age and I was advised to ease off aerobic activities and add \n' + 'strength training. This app works great for my needs. I was introduced to \n' + 'new exercises, I can adjust workouts to the time I have to work out, I can \n' + 'design my own workout, and it shows how to do the workout. Kudos to the \n' + 'creators!
Very good app for endurance exercices. The only things I can to claim is that the model don't move naturally (for instance, didn't move legs for Russian Swing) and the counter limited to steps of 60 times or 60 second each exercices (210=30+60+60+60), strange counter in my mind, not userfriendly. Good app yet need to progress, 5 stars for congatulation for that work and encouragement from myself to continue working on it.
This is a great tool, the demos are very clear and the app is easy to understand. If you quit during a session you don't get any points towards your personal score even if you've completed twelve rounds prior. I would like to be able to categorize custom workouts by back, body, arms ect. but other than that it's awesome, great job!
a lot of really good kettlebell exercises to choose from, several well planned workouts covering the whole body, videos of all exercises, the ability to alter and change things in the workouts as well as make your own custom workouts from the long list of exercises. whats not to like? i love this app! great job!
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