Pakama app

You can adjust your weekly training plan so that it is always tailored to your needs!

You can also select workouts by equipment and muscle groups. If you don't have much time, simply do a PAKAMA Quick & Dirty and you'll be ready for your workout within 4 minutes.

Download the workout videos, so they are available anytime, anywhere.

App Facts:

All training plans and exercises have been developed by sports scientists

Your predetermined weekly schedule lets you stick to your goals

Training plans tailored to your needs

Fast and sustainable results

More than 500 exercises are possible with the equipment

Get the first month for free

Pakama app 最近更新为 pakama training 申请 Pakama Athletics, 可用于各种 plan 目的. 其最新版本为 1.32 具有 707 下载. 您可以下载 Pakama app APK 适用于Android.

视频和图像

您可以轻松地从其屏幕截图中提取有关每个应用程序的详细信息。 对其功能以及对它的期望有一个聪明的主意。