Zero - Simple Fasting Tracker

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Zero - Simple Fasting Tracker

斋戒全身健康,并通过#1禁食追踪器实现您的目标。

Zero is a simple fasting tracker used for intermittent, circadian rhythm, and custom fasting. Choose your favorite fasting protocol and Zero will track your ongoing progress on your Android device. Export your data to a spreadsheet for complete control.

Zero supports the following fasting types:

16-Hour (16:8) Intermittent Fast: Popularized by Hugh Jackman and Dwayne “The Rock” Johnson as a fast to trim extra pounds. It is common to fast after dinner to around lunch the following day.

Circadian Rhythm Fasting: Based on the research from Dr. Panda (Salk Institute), participants are encourage to fast 13 hours per day, starting each fast at or before sunset. Zero uses your location to calculate the daily sunset time for the best possible accuracy.

We also support 18:6, 20:4, and 36-Hour fasts.

Custom Fasting: Set up a custom program to meet your fasting goals. You choose your fasting hours, up to 5 days long.

You can log previous fasts that you might have missed, and also see all your fasting history in the Journey screen. Check all of your fasting stats on the History screen, and even keep track of your fasting streak!

Optionally, and only with your permission when prompted in the app, Zero will use location data to accurately provide sunset times in your current location for Circadian Rhythm fasts

Zero - Simple Fasting Tracker 最近更新为 fitness diet 申请 Big Sky Health, Inc., 可用于各种 fasting 目的. 其最新版本为 2.16.0 具有 2367500 下载. 您可以下载 Zero - Simple Fasting Tracker APK 适用于Android.

您可以轻松地从其屏幕截图中提取有关每个应用程序的详细信息。 对其功能以及对它的期望有一个聪明的主意。

规格

执照 自由
要求 Require Android 5.0 and up
语言 中文
分类目录 health, fitness, diet, fasting, sunset, days
尺寸 57M
2.16.0
更新日期
作者 Big Sky Health, Inc.
资料下载 2367500
下载选项 APK
用户评分 4.50 / 5

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