Gym Exercises & Workouts app info
Join over 1,000,000 users & get fit and strong in 2021! Gym Exercises & Workouts is 100% free and adaptable to all fitness levels and workouts!
Create and customize your own workouts or search over 120 predefined workouts to help improve fitness, add strength, get ripped or tone up!
Track your history with the workout log calendar while the workout graphs help identify trends and show how much weight you have lifted this week, month, 6 months or even year.
Browse or search over 160 exercises separated into targeted muscle groups highlighting the activated muscles on animated figures without having to click to an external site or wait for slow videos to load.
Create your own custom exercises to use in your workouts! If you have a unique exercise that isn't in other apps you can add it!
Gym Exercises & Workouts is designed to aid beginners understand the mechanics of each exercise so walking into a gym doesn’t seem so daunting, or refresh a veteran’s memory of training routines they may have forgotten. The movements have been written by a seasoned gym junkie and state level powerlifter with over 19 years’ experience.
All information is stored on a secure private cloud so you can access your data on any Android device!
Summary of Gym Exercises & Workouts features:
🏋️tOver 120 free predefined workouts
📓tCreate and customize your own workouts
🔄tSwap, add and skip exercises during a workout
📊tWorkout Graphs - check total weight lifted or worked muscle groups
🏃♂️tCreate and use your own custom exercises in workouts
📆tTrack your workout history with a built-in calendar
⏲️tAdjustable rest timer in-between sets during a workout
🔍tSearch for exercises
💜tCreate a favorites workout or exercise list for quick reference
👍tFacebook integration for quick login
🗳️tVote on your favorite exercises with other members
⚖️tRegional weight selection – kg or lb
💪tSimple, animated figures highlighting the activated muscles during an exercise
📚tClear instructions how to perform each exercise
Gym Exercises & Workouts does rely on an internet connection to be able to pull the information and images in the app may change.
