Calmaria app for Android review by AndroidFreeware
Practice breathing techniques to improve your mental health and well-being. In recent years, we have become stressed with the slightest provocation. This mental state, which we equal to anxiety, is not good for our health and can be very detrimental to our mental well-being. One way to combat stress is through breathing exercises, and this app invites us to carry out different techniques in order to relax and improve our mental health. Do you want to know how to breathe better to reduce anxiety and stress? Keep reading!
Calmaria: Find peace, one breath at a time
Calmaria is an app that will help us do breathing exercises to relax and improve our mental health. The idea is to use the smartphone's screen to guide us through the techniques so that we can learn to breathe better.
It guides you through breathing exercises to improve your mental health and well-being.
On the other hand, one of its main attractions is the customization options. Thus, we will be able to select the sound themes that we like the most, as well as the light intensity, the time, and the breathing patterns. However, in order to access all these options we will have to pay, as the developers recommend us to do in order to support the development of the application and this kind of thing.
This app offers more than 40 themed wallpapers with exclusive designs. Among them, we will find landscapes, nature, animals, and space. In fact, there are even wallpapers from NASA Open Source.
If we feel stressed out or anxious, it is worth trying to breathe better to calm us down. And this app offers us just the right tools for it. Breathe in, breathe out.
