Moodment app for Android review by AndroidFreeware
Workout for every mood. There are days when you simply do not feel like doing anything. Your body and your mind refuse to move and do anything. Sometimes you just need a little encouragement to get going. Moodment is an app that offers you a tailored physical workout to match your mood, encourage your energy, and help you overcome the bumps on the road to emotional health.
It’s a safe space to learn the best ways to listen, maintain or transform the way you are feeling.
Moodment: More energy for your low days
The app collects a variety of exercises to help you fight those moments when you feel down, suffer anxiety, or need to relax by investing energy in something positive. The way it works is very simple:
Your mood is based on a wheel.
You choose the most accurate mood for you.
The app will offer you a series of questions to find out why you feel that way.
The system will offer you an exercise and its corresponding playlist.
You can also search for specific challenges by type (self-help, challenges, courses, live events, etc.) and their duration. They range from five minutes to 40, depending on the goal you want to achieve.
Your mood matters. And so do your health and your hormones. That's why each class is mood-based and offers different types of workouts and levels. And new content is added every month, and you can also participate in live classes.
