Smiling Mind app for Android review by AndroidFreeware
Improve your mental health with mindfulness and meditation. Lots of meditations and programs for beginners and experts in mindfulness. Find specific meditations for children and teenagers.
Smiling Mind: The mental fitness you need to face any challenge
Mindfulness refers to a type of meditation that consists of observing one's own thought processes without judgment. The Smiling Mind platform invites us to practice mindfulness through various meditations that will help us improve our mental health.
Develop a habit
Smiling Mind APK is a mobile meditation app that offers dozens of lessons and guided meditations for adults, youngsters and kids. Its main objective is to help us improve our mental health through mindfulness or mindfulness, providing us with the tools we need to deal with our day-to-day problems and challenges.
An app that allows you to practice mindfulness and gain skills to deal with the ups and downs of life.
The catalog of this platform is composed of thematic collections related to education, work and well-being, among others. The higher you go up, the more experience you will need. Many of them are free, but if you want to access the app's content, you'll need to pay a small subscription fee.
Organized by ages (children, primary and secondary school students and adults), the courses include from one to 20 meditations. It is recommended that you do them in order and adapt the times to your needs, but you can always unlock the next one by paying a small fee.
In addition, it also includes a calendar, statistics, challenges and a diary to keep track of our progress. If you are considering using mindfulness to improve your mental health, download the APK file of this app and start your journey to well-being.
