Arm Workout app for Android review by AndroidFreeware
Get stronger arms with exercise routines. Getting a muscular and athletic body is no longer the exclusive domain of men, women have also joined the fitness bandwagon. If you want to develop your arm muscles, it's as easy as downloading the APK file of this sports app to your smartphone.
Arm Workout: A few minutes a day to get strong arms
Arm Workout is a sports app with short workout routines to strengthen the muscles of your arms. Also, you don't need any material beyond your own body weight.
There are three levels of training for beginners, intermediates, and experts. The higher the level, the more intense the exercises and the more calories you will burn. The great advantage of this app is that it has routines of approximately ten minutes, so you don't need to spend hours in the gym to get stronger arms.
Explanatory videos of each exercise to guide you through your routines.
You will find several routines for each level. Each exercise has an explanatory video to check the correct posture and technique. Also, between routines, the app will show us historical data, such as the number of exercises completed, the muscles trained, or the calories burned.
If you want to work out your arms at home without weights and without spending hours, this is the app you need. And everything is absolutely free.
