BetterMe app for Android review by AndroidFreeware
Improve your health and wellbeing with BetterMe. Just like you can't lose those extra kilos overnight, you can't expect to improve your health and fitness in just a day. However, every day you will take an important step if you commit yourself to leading a healthy life and having a balanced diet. With this app you can easily achieve your goals and improve your health, lose weight, get in shape and feel good about yourself.
If you are one of those who has made the resolution to improve your health, increase your activity or lose a few pounds, BetterMe will help you achieve your personal wellness goals with a bespoke programme and meal plan.
Diet, exercise and wellness
The first step to improving your health is to be well informed. And that's what this app offers you, among other things. Before you start to exercise, you will have to complete a questionnaire with your details, such as your measurements, weight and health status. In addition, you can also enter more information if you want the exercises to be more personalised.
Once you have completed the questionnaire, the app will provide you with a list of exercises and a meal plan for you to follow. It also has a section of health and wellness news, where you can find tips and advice as well as healthy recipes.
However, in order to use this app you need a BetterMe band and be ready to pay a little money. And then, you can start to work out, eat well and improve your health and fitness, step by step.
FAQ
Can I use the BetterMe app without the BetterMe Band?
While the BetterMe app exclusively supports the BetterMe Band for enhanced tracking and monitoring, you can still use the app without it. The app provides a wide range of features and tools to help you achieve your health and fitness goals, including personalized meal plans, workout routines, and progress tracking.
What types of workouts are available on the BetterMe app?
The BetterMe app offers a variety of workout options to cater to different fitness levels and goals. You can find workouts ranging from Pilates and Calisthenics to Somatic exercises and fasting programs. Each workout is designed by fitness experts to help you improve your strength, flexibility, and overall well-being.
How does BetterMe help me with my meal planning?
BetterMe provides personalized meal plans tailored to your dietary preferences and health goals. You can access a wide range of healthy recipes, meal suggestions, and nutritional guidance to support your fitness journey. The app also allows you to track your daily food intake and monitor your progress towards achieving a balanced diet.
Is BetterMe suitable for beginners or only for experienced fitness enthusiasts?
BetterMe is suitable for individuals of all fitness levels, from beginners to experienced fitness enthusiasts. The app offers customized workout plans that can be adjusted based on your current fitness level and goals. Whether you are just starting your fitness journey or looking to challenge yourself with advanced workouts, BetterMe provides the guidance and support you need to succeed.
