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Thenics APK for Android

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Thenics for Android is a calisthenics skills app specially designed to be fully-featured workouts app. Thenics helps you to achieve impressive Calisthenics skills and functional muscles. * One Arm Push Up. * One Arm HandstandThenics will guide you with descriptions and technique explanation of the skills and progressions. Every skill is divided into several progressions which include different workouts. The Workouts and Progressions lead you to achieving new impressive skills.

Key features of Thenics

  • Learn impressive Calisthenic skills with step by step progressions
  • A calisthenics skills workouts app that is an excellent How to draw cute animals step by step, lessons alternative.
  • Thenics APK for Android is available for free download.
  • Updated on .
  • All engines on VirusTotal detected this file as safe and not harmful.

Related: wikiHow: Easy, step-by-step, illustrated instructions teach you how to do anything.

Thenics videos

Do Calisthenic Apps even work? | Are they worth it? | Best Fitness Apps
Do Calisthenic Apps even work? | Are they worth it? | Best Fitness Apps
Thenics app level 1 back lever
Thenics app level 1 back lever
The Grind Style Calisthenics App Is Now Available!
The Grind Style Calisthenics App Is Now Available!

Is it good?

Well, as a top-performing app with an overall rating of 4.70 from 12 votes cast, I can safely confirm that It's good and worth trying. Here is what people say about Thenics:

This app is getting me in shape. Straightforward, simple workouts of 3 sets each of 4 exercises with 2 minute rests in between target specific muscle groups and gradually and logically build the strength and coordination needed to perform advanced skills like handstand push-ups, muscle-ups, planches, levers and pistol squats. There are 6 levels of workouts based around each of these skills, so you are not jumping into these stunts unprepared - which is important for an old body like mine. I am still at levels 1 & 2, but the app has introduced (and re-introduced) me to some great exercises, and I've noticed significant gains in strength and in the look of my body. One criticism is that I wish the timer for handstands, headstands and the like would not start automatically after the rest period ends - it should confirm that the user is ready. I do these workouts while watching my 4-year-old and am thus often distracted when the timed exercises begin. It is possible to reset the time when you finish, but I often end up pushing the wrong button and can't figure out how to correct it. Even so, I really love this app and use it all the time.
Best way to learn new calisthenic skills. Less for strength building. Don't need to search on YouTube for progressions or what not. Just follow this app. Also, the userface is VERY confusing. 1)Click start workout 2) click the first stage. They will give you a goal to reach. E.g. 30 seconds. This means u try to let's say frogstand for 30 seconds. 3) if u don't know what a frogstand is, click on it, it will link u to a vid 4) they will also give a minimum. Let's say 10 seconds. Fail to even hit the minimum and u fail the workout 5) Try to do as much as u can!! 6) also they give u too much rest time. Try to skip some.

A killer fitness app by Innothenics UG (haftungsbeschränkt)

How it manages to be such a good health app? Easy, I love how Thenics app is created to be a solidly built pistol app with awesome features. Innothenics UG (haftungsbeschränkt) has successfully put efforts and engineered a sophisticated impressive software. Try it for yourself, I am pretty sure that you will like it too.

When downloading, you'll get a health app, working like a charm on most of the latest Android powered devices. While being downloaded 2,025,587 times since its initial release, it has constant updates. It gets even better when you realize that the last one is as recent as September 11, 2021.

Download Thenics APK for Android and install

I would love to guide you on how to download and install Thenics APK for Android in just five simple steps. But first lets have some basic knowledge of APK files. Android Package Kit is an Android application package file format used for distributing files and installing them on Android OS devices. Installing apps and games from APK file is a simple and straightforward process which you will remember forever when done once. It is a safe and working way to avoid restrictions made by developers for distributing apps in some geographical regions.

Step 1: Download Thenics APK on your Android device

Tap the blue button below and navigate to the download page. There you will choose the available download method.

Step 2: Choose the download method

Have in mind that some apps and games may not be available in Google Play for your country of residence. You can choose to save the APK file from Android Freeware mirrors instead of downloading the software from the Play Store. We are proud to serve your working mirrors 99.9% of the time.

Step 3: Allow installation of third party apps.

If you get an installation warning after starting the saved file, click Menu > Settings > Security > and check Unknown Sources to allow installations from this source! This has to be done only the first time you are installing an unknown APK file.

Step 4: Find and install the downloaded APK file

I suggest using a file manager app (MiXPlorer is my choice as robust and easy to use) to locate Thenics apk file. It is most commonly located in the Downloads folder. Open it now and proceed to installation (check out this How to Download and Install APK and XAPK files guide if you experience difficulties).

Step 5: Launch the app and enjoy

Start the installed Thenics app and enjoy it!

Is It safe?

I strongly recommend Thenics as good health software. With over 2m+ and counting downloads, it is a safe app to download, install, and share with friends.

Note that the APK file can run on every popular android emulator. You can also send DMCA reports here.


License Free
Compatibility Require Android 6.0 and up
Language English
Categories health, fitness, calisthenics skills, workouts, impressive, pistol
File Size 83M
Current Version 2.19.0
Suitable for Everyone
Release Date
Developer Innothenics UG (haftungsbeschränkt)
Downloads 2,025,587
Download options APK / Google Play
User Rating 4.70 out of 5 from 12 ratings


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