App description by BodBot
BodBot is your own digital personal trainer, providing AI workouts customized to your goals, equipment, physical abilities, desired difficulty and much more. BodBot provides you with step-by-step guidance for each exercise and progression, and your plan adapts over time as you complete or miss sessions.
BodBot already contains the most advanced at-home and bodyweight tailoring of any fitness app on the market, and we’re working flat-out to add new tools to help support our users during this time. Wherever you are, with whatever you’ve got - we’ll get you a great workout plan.
Your Goals, Your Body, Your Plan.
■ Work out anywhere, anytime - at home, at the gym, in your garage, or in a hotel - with any combination of equipment or just your own bodyweight.
■ Get results even on a busy schedule - your workouts are tailored to the days and time you have available.
■ Build muscle, gain strength, increase endurance, improve cardiovascular fitness and lose weight - whatever your starting point and current ability, we’ll work with you to get you where you’re going.
AI Workouts and Adaptation
- Reach your goals with a long-term, science-based approach to fitness, and workouts that learn and adapt from set to set and from workout to workout.
- Adapt to thrive - your lifestyle is not stagnant, and we’ll adapt your planning based on your activity levels and sleep.
- Make sustained progress with intelligent progression of sets, reps and weight in the gym, and a huge range of bodyweight progressions at home.
Personalized Step-by-Step Guide
■ Move and exercise better with customized fitness assessments targeted at mobility, strength, posture and more.
■ Ditch cookie cutter planning - BodBot will build your workout plan to you and adapt it with your feedback. We’ll keep you on track and making progress.
■ Gain, maintain or lose weight with a workout routine built to your level.
You Train, BodBot Plans
- Maximize fitness gains with a training plan that intelligently adapts intensity and volume between sessions, with no muscle, movement or joint left behind.
- Make the most of your time with seamless integration of circuits and supersets.
- Level up - for beginner strength-trainers, gain confidence in new resistance exercises and gym equipment. Learn the correct movements with demonstration videos and detailed descriptions.
Your Own Mobile Personal Trainer
Just as a good personal trainer will personalize your workout plan, BodBot creates an individual program for you and adapts it as you progress. Limited range of motion in the shoulders? We can work to correct that. Weaker in the back than in the chest? We can address that. Hamstrings too tight? Want to develop the biceps or the glutes? Can only workout in a few windows during the week? BodBot can handle it all, and your workouts will reflect all of these needs. We're committed to providing you with the best possible training plan and the very best workouts. More than this, if you miss a workout, or if you decide to go hiking on a whim, we can integrate this new information and update your training plan accordingly. The plan lives and breathes with you and for you.
Let’s get started.
BodBot Personal Trainer: Workout & Fitness Coach is recently updated fitness bodbot application by BodBot, that can be used for various personal purposes. Its latest version 6.044 has 4516952 downloads. You can download BodBot Personal Trainer: Workout & Fitness Coach latest APK for Android right now.
Images and Video
Here is a short video to get the idea about how to use BodBot Personal Trainer: Workout & Fitness Coach for Android.
You can easily extract detailed information about each app from its screenshots. In most cases you will understand what to expect from it.
Specifications
| License | Free |
| Requirements | Require Android 6.0 and up |
| Language | English |
| Categories | health, fitness, bodbot, personal, trainerworkoutfitnesscoach, plan |
| Size | 49M |
| Version | 6.044 |
| Audience | Teen |
| Publish Date | |
| Author | BodBot |
| Downloads | 4516952 |
| Download options | APK |
| User Rating | 4.52 / 5 |
I've only had this app one full day and I already love it. While it does cost money to use the app to its fullest, it is only $5 a month, which is very reasonable considering it personalizes your workouts just like a personal trainer would. It even asks you during your workout if you think any of the exercises are too easy or too hard. There are so many customization options though, that it was almost right on spot for how difficult I wanted the workouts to be.
Great app. I'm 58, overweight and have not worked out much, except for the treadmill. My goal is to lose weight and gain muscle. This app has tailored a routine that uses my available equipment and that I'm able to do; I can feel that I'm getting stronger. I used the free version for 2 weeks and liked it so much that I purchased the premium version. I've already recommended it to family members and I would recommend it to all others.
I love that it does mobility tests beforehand so that you aren't given workouts that you simply can't do! I could never afford a personal trainer, but this is an amazing alternative. The customization is amazing, and the layout and interface of the app is also amazing. If I could, I would definitely buy the full app just to support the developers and company that made this!
It is just like having a personal trainer without the expense. I like that you can switch excercises and that it keeps track of the weights you used last. It has a great fitness test to find out your experience and ability level. Over the years I have lost a lot of my flexibility and this is helping get back on track. Probably the best app I have downloaded.
I've tried them all, this is by far the best workout app. I used to pay $500 every two months for a PT, which I no longer need to do because this app has replaced the need for one. I love how it tailors my workout programs based on so many variables such as quality of sleep, fatigue, and previous workout routine. Never going back!
I've been experimenting with different apps and routines but couldn't find the one to please me. I found this very easy to use and I love the fact that you can put in the equipment you have and it creates your workout with reps and sets included. It's very versatile for the gym and home, best workout app out there.👍