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3D Squats Home Workout

3D Squats Home Workout

  • v2.1.4

3D Squat trainer that helps you build lean muscle and get fit FAST!

3D Squats Home Workout latest version

This app is FREE , but you can choose to upgrade to the PRO version and unlock all content ONLY IF YOU WANT TO. Please, do not install if you do not agree. Otherwise, thanks for the support and enjoy the app!

Get Fit and Increase your squat count and endurance. Perform as many squat as you can while following a 3D trainer. Several squat variations included. During the workouts the exercises are animated so you can see a demonstration on how to perform the exercise. You can track your progress and add notes, so that you can push yourself further during each new workout session.


• Take Challenges
There are several challenges for you to choose from to help you achieve your fitness goals. The challenges have various length and goals. You tell the app what your current fitness level is and it customizes the challenge specifically for you!

• Create multiple workouts
You can create custom workouts and choose which one you would like to perform.

• Add exercises to your workout
You can customize each workout by selecting which exercises you would like to perform and how many reps you think you can perform at each exercise. This allows you to push yourself to your max while building muscle and endurance at the same time.

• Add breaks between exercises
You have the option of taking breaks between exercises by setting how long the break should be so that you recover before the next exercise.
Taking breaks ensures that you have plenty of energy to perform the next exercise with good form.

• Follow your 3D animated workout partner
Each exercise feature a 3D model that in some sort works out with you by showing you how the exercise should be performed.

• Voice announcements during workouts
The apps give you the option to have voice announcement during the workout to let you know where they are in the workout.

• Pause the workout
You can pause the workout at any time and resume it whenever you’re ready again.

• Share your accomplishment with others
At the end of the workout you can decide to share your accomplishment with friends and family on social media or other apps.
• Add notes about any exercise
You can decide to create some notes about how you performed a particular exercise and what you can do to improve your performance next time.

• Option to login using Facebook
You can decide to login to Facebook so you can share your accomplishment on Facebook.

• Very beautiful user interfaces


Walk-through video

Following are short videos of how to use 3D Squats Home Workout workout app.


  • A health workout app available for Android phones and tablets.
  • The latest version 2.1.4 released on .
  • Free download of 3d-squats-home-workout.apk in Android Package file format
  • 367,418+ installs


  • It will take 30M on your device.
  • May not run on devices with specifications below following: Require Android 4.4 and up

APK Specifications

Android 4.4
health, fitness, squats, workout, exercises, perform
ChronoFitness LLC
4.70 out of 5 from 10 votes


What others say about the 3D Squats Home Workout app

Wow thanks alot for this app...it really helpful to me...i can feel something on ma body which shows me that indeed im doing something...i know that in few days to come my body will be responding to fitness 😍
Challenge a friend💪🏿☻🖐🏾 and get it in!! ! Then do it again.. . 90 days forms habits and this app allows for whatever level your at. 3D Squats Home Workouts targets that core and gives great animated videos.
Please tell me I'm not the only one who starts laughing when it starts going one down two down three down but it is an amazing app
Great.improves curves.but somehow fast.once i feel tired I go at my own pace. Does nt need data.thanks
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