Body Measurement, Body Fat and Weight Loss Tracker

Rating: 4.5/5 (29 votes)

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Body Measurement, Body Fat and Weight Loss Tracker for Android

v4.0.6

Key features of Body Measurement, Body Fat and Weight Loss Tracker

  • Weight Loss Tracker, BMI, Lean Body Mass and Body Fat Calculator
  • Updated on Jan 18, 2021
  • Body Measurement, Body Fat and Weight Loss Tracker APK is available for free download

App description by Cook Applications - Workouts, Health and Utility

Body Measurement and Weight Loss Tracker allows you to track and chart all of your most important body measurements including weight, waist, hips, thighs, biceps, body fat percentage and Body Mass Index (BMI). In addition to being a weight loss tracker this app allows you to track any custom body measurements you can think of (shoulders, skeletal muscle %, body water % etc.) on your mobile device. What’s more, you can instantly chart the changes in your body stats over time, and your data is automatically synced to the cloud if you login.

The app also includes a built-in body fat calculator and will calculate lean body mass, body fat mass, waist-to-hips ratio and daily caloric needs as well.

The app also integrates with Google Fit allowing you to import from or export weight measurements to Google Fit. The app will also import nutritional information from allowing you to see Calories Consumed, Calories Expended and Net Calories plotted against any measurement or calculated value. This integration requires an in-app purchase.

When using a weight loss tracker, it is important to monitor not only what and how much you eat, but also your weight and other indicators of health such as body fat percentage, waist, hips etc. Since body weight can fluctuate up to 5 lbs (2.3kg) per day, it is important to weigh yourself on a regular basis and at a consistent time every day. This way, by looking at your body measurement chart, you will be able to assess your weight loss trend over time. Some digital scales provide an estimate of body fat percentage, which you can save within Body Measurement Tracker to determine whether your weight loss is a result of a desirable loss in body fat. Alternatively, by measuring waist, neck, height and hip circumferences the app’s body fat calculator will automatically calculate body fat and lean mass percentages and chart them over time. If your lean body mass is calculated successfully, the app will also estimate your daily caloric need based on your stated activity level and sex.

Body Measurement and Weight Loss Tracker is customizable allowing you to track any body measurement you can think of and ignore the ones you are not interested in. The following measurements are included by default:

- Waist

- Weight

- Hips

- Body Fat Percentage

- Body Mass Index (BMI)

- Chest

- Upper Arms (biceps and triceps)

- Lower Arms (forearms)

- Upper Legs (thighs/quads and hamstrings)

- Lower Legs (calves)

- Height

Body Progress Photos

Keep tabs of how you look over time by taking an unlimited number of pictures of your body. Just like the rest of your data, your body progress photos are automatically synced so they can be viewed across devices, so you never have to worry about losing them ever again.

Calculated Body Stats

The following body stats are automatically calculated, if you have recorded the required measurements:

Body Mass Index (BMI) - The BMI is the ratio of body mass to the square of the body height and is a very commonly used index to categorize a person as underweight, normal weight, overweight or obese. Overweight and obese individuals are at greater risk for coronary artery disease, hypertension, type 2 diabetes, stroke and more.

Body Fat Percentage - The body fat percentage is the total weight of fat divided by the total body weight. It can be estimated many ways, but since the body fat calculator relies on the measurement of height, weight and body circumferences, the Navy Method for body fat estimation is used. This method relies on waist, neck and height measurements for males and waist, neck, height and hip measurements for females.

Waist to Hips Ratio - The waist to hips ratio is a useful indicator of overall health.

Icons made by Kiranshastry from www.flaticon.com

Body Measurement, Body Fat and Weight Loss Tracker is recently updated fitness body application by Cook Applications - Workouts, Health and Utility, that can be used for various measurement purposes. Its latest version 4.0.6 has 451670 downloads. You can download Body Measurement, Body Fat and Weight Loss Tracker latest APK for Android right now.

Specifications

License Free
Requirements Require Android 5.0 and up
Language English
Categories health, fitness, body, measurement, weight, loss
Size 8.6M
Version 4.0.6
Audience Everyone
Publish Date
Author Cook Applications - Workouts, Health and Utility
Downloads 451670
Download options APK
User Rating 4.52 / 5

Comments

  • Updated 22/11/20 Loving the update on this app, the charts are really useful, app runs well. The only thing I'd like to see that isn't currently available is a chart or history for overall inches lost/gained. I love this app and regularly recommend it to others, it's great for keeping track of my stats. Really pleased to see the total lost/gained back on the latest update. Thanks very much.

  • This is an intelligently designed app. I love the flexibility of adding custom variables. It would be nice if it could take custom measurements and generate calculated values according to a custom formula.

  • Liking the app so far, nice and straightforward and good to be able to track your progress visually on the chart. Updated my review as the personalisation feature I wanted was added - thank you!

  • Just love this app. Its perfect for what I need. Do you have an iPhone app? \n' + 'I would love to have this app on my phone. I looked in my iPhone app store \n' + "but I didn't see it.

  • I am happy with this app. It is easy to use. I like that I can add my own \n' + 'categories, like blood pressure or cholesterol, that I can set reminders, \n' + 'and store photos.

  • A simple and easy to use app for tracking your measurements. What more do you need. A slightly unconventional but straight forward UI with everything only one tap away.



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