NHS Weight Loss Plan

Rating: 3.9/5 (207 votes)

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NHS Weight Loss Plan for Android

v1.6

Key features of NHS Weight Loss Plan

  • Free NHS Choices 12 week diet & exercise plan for weight loss
  • Updated on Dec 5, 2020
  • NHS Weight Loss Plan APK is available for free download

App description by Public Health England Digital

Develop healthier eating habits, be more active, and get on track to start losing weight with this easy-to-follow NHS 12 week diet and exercise plan. Over 12 weeks, we’ll guide you along the way towards a balanced diet and help you stick to a daily calorie target.

We’ll help you work out what a healthy weight is for you using our BMI calculator and advise the level of calories you should be eating each day to get there.

Each week has an information guide with actions, hints and tips for reaching your goal. To keep track of your progress you can input the calories you eat each day using our diary and enter your weight at the start and end of each week.

We’ll be with you every step of the way, helping you achieve real change, picking you up when you stumble and celebrating your successes.

NHS Weight Loss Plan is recently updated fitness weight application by Public Health England Digital, that can be used for various loss purposes. Its latest version 1.6 has 189201 downloads. You can download NHS Weight Loss Plan latest APK for Android right now.

Specifications

License Free
Requirements Require Android 5.0 and up
Language English
Categories health, fitness, weight, loss, plan, calories
Size 18M
Version 1.6
Audience Everyone
Publish Date
Author Public Health England Digital
Downloads 189201
Download options APK
User Rating 3.90 / 5

Comments



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