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InnerHour Self-Care Therapy APK for Android

InnerHour Self-Care Therapy icon

InnerHour Self-Care Therapy for Android is a innerhour app specially designed to be fully-featured selfcare app. • Happiness: Develop critical skills to feel happier in life▌Personalised 4-week plansWith the help of a scientific assessment, the app will identify your unique mental health needs and build a personalised self-care plan for depression, anxiety, stress & more.So what does your plan entail?1.

Key features of InnerHour Self-Care Therapy

  • Anxiety & Depression, Self-Help Therapy Tools for Depression, Anxiety, Stress, Anger & Sleep Concerns
  • A innerhour selfcare app that is an excellent MindDoc alternative.
  • InnerHour Self-Care Therapy APK for Android is available for free download.
  • Updated on .
  • All engines on VirusTotal detected this file as safe and not harmful.

Related: Youper AI Therapy for Anxiety & Depression: AI Therapy for Anxiety and Depression

Gameplay and walk through videos

Google announced best apps, games on Google Play Store in 2020
Google announced best apps, games on Google Play Store in 2020
Google Play Best of 2020 Mr and Mrs Tamilan
Google Play Best of 2020 Mr and Mrs Tamilan
Google Play Store Awards 2020|Sleep by Wysa|Legends of Runeterra|Malayalam
Google Play Store Awards 2020|Sleep by Wysa|Legends of Runeterra|Malayalam

Is it good?

Well, as a top-performing app with an overall rating of 4.60 from 69 votes cast, I can safely confirm that It's good and worth trying. Here is what people say about InnerHour Self-Care Therapy:

Wow!!! I suffer from manic depressive disorder, anxiety, and severe PTSD. Focusing, and getting my thoughts together is often so difficult. Their interactive AI messenger and guided breathing exercises have helped me so much! I've only been using this app for a few days, but I can already see a difference! HIGHLY recommend to anyone going through a hard time, or anyone with mental disabilities!
Amazing...life changing ! I've been looking for ages for something like this but didn't quite know what I was looking for. This is just wonderful and so comforting. There are so many skills and tools you can use, regardless of what your issue is or where you are. going to be my go-to app for a long time to come! thank you!

A killer fitness app by InnerHour

How it manages to be such a good health app? Easy, I love how InnerHour Self-Care Therapy app is created to be a solidly built anxiety app with awesome features. InnerHour has successfully put efforts and engineered a sophisticated therapy software. Try it for yourself, I am pretty sure that you will like it too.

When downloading, you'll get a health app, working like a charm on most of the latest Android powered devices. While being downloaded 799,662 times since its initial release, it has constant updates. It gets even better when you realize that the last one is as recent as January 11, 2021.

Download InnerHour Self-Care Therapy APK for Android and install

I would love to guide you on how to download and install InnerHour Self-Care Therapy APK for Android in just five simple steps. But first lets have some basic knowledge of APK files. Android Package Kit is an Android application package file format used for distributing files and installing them on Android OS devices. Installing apps and games from APK file is a simple and straightforward process which you will remember forever when done once. It is a safe and working way to avoid restrictions made by developers for distributing apps in some geographical regions.

Step 1: Download InnerHour Self-Care Therapy APK on your Android device

Tap the blue button below and navigate to the download page. There you will choose the available download method.

Step 2: Choose the download method

Have in mind that some apps and games may not be available in Google Play for your country of residence. You can choose to save the APK file from Android Freeware mirrors instead of downloading the software from the Play Store. We are proud to serve your working mirrors 99.9% of the time.

Step 3: Allow installation of third party apps.

If you get an installation warning after starting the saved file, click Menu > Settings > Security > and check Unknown Sources to allow installations from this source! This has to be done only the first time you are installing an unknown APK file.

Step 4: Find and install the downloaded APK file

I suggest using a file manager app (MiXPlorer is my choice as robust and easy to use) to locate InnerHour Self-Care Therapy apk file. It is most commonly located in the Downloads folder. Open it now and proceed to installation (check out this How to Download and Install APK and XAPK files guide if you experience difficulties).

Step 5: Launch the app and enjoy

Start the installed InnerHour Self-Care Therapy app and enjoy it!

Is It safe?

I strongly recommend InnerHour Self-Care Therapy as good health software. With over 799k+ and counting downloads, it is a safe app to download, install, and share with friends.

Note that the APK file can run on every popular android emulator. You can also send DMCA reports here.

What is updated in version 3.43.3

All new free courses
Wondering how you can make 2021 your best year yet? Check out our 2021 Well-being Guide to build hope & to create better habits for the new year. Say hello to a new, better you!


License Free
Compatibility Require Android 5.0 and up
Language English
Categories health, fitness, innerhour, selfcare, therapy, anxiety
File Size 15M
Current Version 3.43.3
Suitable for Everyone
Release Date
Developer InnerHour
Downloads 799,662
Download options APK / Google Play
User Rating 4.60 out of 5 from 69 ratings


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