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7 Minute Workout APK for Android

7 Minute Workout icon

7 Minute Workout for Android is a workout app which latest version is released on Feb 17, 2022. Depeloped as hiit app it is specially designed to give you an unique weight experience. Made by the same people who created the #1 C25K® (Couch to 5K) app on iTunes and Google Play!• Based on the scientifically proven program published in ACSM’s Health & Fitness Journal. Clear instructional videos help you perform each exercise correctly and safely. 0-200 Situps Trainer - /p> Join the community for help, tips, and advice!

Key features of 7 Minute Workout

  • Burn fat and build muscle in just 7 Minutes! High Intensity Interval Training!
  • HIIT Weight Loss Fat Burner
  • A workout hiit app that has a lot of HIIT - interval training timer elements in it.
  • 7 Minute Workout APK for Android can be downloaded for free from either our mirrors or Play Store.
  • The latest update is released on .

Related: Abs Workout: Learn how to do abs workout for six-packs with Low & High-intensity regime.

7 Minute Workout videos, screenshots and reviews

7 Minute Workout to lose weight fast, burn fat and tone your body
7 Minutes HIIT Workout for Weight Loss, Vo2max, Fitness and Fat Burner

Here are some reviews about this Android fitness to give you an idea how other people evaluate it.

So far I've only used the free workouts and I really enjoy them. Super easy to use and very motivating. I usually do the 7 minutes after my run. Btw, for the running I'm using C25K by the same developers and it's also a great app for which I actuly bought the upgrade. I suppose sooner or later I'll upgrade this one as well - I'm so hooked!
I've just started to use this 7 minutes app after using many other Zen Labs Apps. So far so good! Easy to follow but not an easy workout. Knowing I can do anything for 7 minutes makes me push a bit harder. I also use it for a dynamic warm up/workout for my kids running club. Great way to spend 7 minutes.

Download 7 Minute Workout APK for Android

I would love to guide you on how to download and install 7 Minute Workout APK for Android in just five simple steps, a safe and working way to avoid restrictions.

Step 1: Download 7 Minute Workout APK on your Android device

Tap the blue button below and navigate to the download page.

Step 2: Choose the download method

Have in mind that some apps and games may not be available in Google Play for your country of residence. You can choose to save the APK file from our mirrors instead.

Step 3: Allow installation of third party apps.

If you get an installation warning after starting the saved file, click Menu > Settings > Security > and check Unknown Sources to allow installations from this source! This has to be done only the first time you are installing an unknown APK file.

Step 4: Find and install the downloaded APK file

I suggest using a file manager app (MiXPlorer is my choice as robust and easy to use) to locate 7 Minute Workout apk file. It is most commonly located in the Downloads folder. Open it now and proceed to installation (check out this How to Download and Install APK and XAPK files guide if you experience difficulties).

Step 5: Launch the app and enjoy

Start the installed 7 Minute Workout app and enjoy it!

Note that the APK file can run on every popular android emulator. You can also send DMCA reports here.

What is updated in version 5.25

Happy new year!!

Lets make 2022 your best fitness year yet! Lets smash those goals and reach new personal bests!


License Free
Compatibility Require Android 5.0 and up
Language English
Categories health, fitness, workout, hiit, weight, loss
File Size 64M
Current Version 5.25
Suitable for Everyone
Release Date
Developer Zen Labs Fitness
Downloads 226,023
Download options APK / Google Play
User Rating 4.60 out of 5 from 31 ratings


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