Drink Water Tracker

Rating: 5.0/5 (3 votes)

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Drink Water Tracker: Track water intake to stay hydrated everyday

Track your water intake to stay hydrated.

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What is Drink Water Tracker?

Drink Water Tracker is app that purpose is to keep you hydrated. It is a drink water reminder which will track your water intake and alarm you to drink more. Hydration increases your efficiency and vitality. Normal water consumption is essential for keeping your body in healthy condition.

Drink Water Tracker features

  • Track water intake
  • Daily and historical records
  • Alarm to remind you to drink water
  • Weight tracker
  • Breathe and stretch exercises
  • Free to use

How much water should I drink to stay in good shape?

How much water should I drink to stay in good shape?

Everybody is unique and the quantity of water intake depends from various factors. This app will calculate an estimate value according to your age, sex and bodyweight, but you can change this value. The main purpose is to remind you to drink water regularly. You can record any intake with simple tap and customize the default value of your cups.

How to track daily water intake?

How to track daily water intake?

  1. Choose default cup size
  2. Tap on the Cup button at the center
  3. The water quantity is added to your records
  4. View daily records and monthly stats.

Daily records and history of your water intake

Daily records and history of your water intake

This software is great to record water intake and analyze it later. This way you can track drinking habits and try to improve them. Check out daily records by exact time and historical ones from all previous days. Stay fully hydrated everyday, make yourself smarter and healthier!

The app has helped me to drink more water during the day. That made my doctor and my body happy!

- Pat Harrison

Why drinking water regularly so important?

  1. Prevent cancer - Scientific research shows long-term hydration will reduce risk of breast cancer by 79% and colorectal cancer by 50%.
  2. Flourish beauty - Scientific research shows long-term hydration will reduce acne and wrinkles.

Track your weight

Track your weight

Apart from the drinking tracker the app has a built-in weight tracker. You can enter current weight and change the value over time. This way you can see correlations between your weight and water intake. It is essential to stay hydrated if you're on a diet or workout a lot.

Release the fatigue

Release the fatigue

This software has another great feature that is called Deep Breath. It is basically a breathing exercise that purpose is to make you relax. By 1-minute breathing you can release fatigue and feel better. Spare yourself one minute to adjust body status. Take a deep breath... and breathe out. That's all.

Stretch yourself to have a great day

Stretch yourself to have a great day

Very useful feature to be in good shape is the Stretch. It is routine filled with stretch exercises that can be performed in the morning, at the office or when it's bedtime. Wake up with a morning stretch to enregize yourself for a great day. Relieve stress and tension, and be more productive at work. Relax and prepare for a good night sleep. Every section includes a set on several exercises that you can benefit of.

This app is all you need!!! It's so good...and it also gives you the Stretch ruitine for morning, evening, and night... It should must be in everyone's phone.

- Eman Malik

How to stay hydrated in the heat?

The best way to stay hydrated in the heat is to drink enough water. In the summer this can be significantly more water compared to the winter months. It is recommended to increase the default intake quantity by at least a 500ml in the summer months.

Overall impressions

Drink Water Tracker is awesome app to drink water and record it. This way you get historical data with water consumption during the month and can improve your hydration habits. The app also has outstanding add-ons with which you can improve your overall health.

I wasn't feeling good and I would go on sick for weeks at a time until I was diagnosed with P.O.T.S (postural orthostatic tachycardia syndrome) and the main way for me to get better was drinking ALOT of water. Before I was drinking like a glass of water a day if anything but then I had to drink a gallon. I wasn't good at drinking enough but then I downloaded this app and it has helped me alot. I think doctors should recommend this app.

- Maeli Carlson
Editor Veselin Nedeff Editor
Veselin Nedeff
Requirements Require Android 4.1 and up
Categories personal, water, health, reminder, tracker,
Size 7.8 MB
Version 1.10
Release Date Jul 15, 2019
Author Sunspot Widgets.
Downloads 563


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