App description by Freeletics
Work out anytime, anywhere with a digital personal trainer. Lose weight, gain muscle and get fit - no gym required. Whatever your fitness level, achieve your goals and build healthy habits with short, guided workouts and audio coaching.
Freeletics provides short HIIT workouts tailored to you for fast results. No matter your fitness level, our AI personal trainer designs custom training plans so you can get your sweat on whenever, wherever. Whether you want a bodyweight workout, strength training or a guided run, Freeletics has you covered with an unlimited number of workouts.
WHY FREELETICS?
• Work out on your terms with the most advanced digital fitness coach
• Say goodbye to expensive gym memberships; with Freeletics, you are your own gym - all you need is your body and your phone
• Adapt your personalized fitness plan to your lifestyle. Whether it’s running, gym or bodyweight training, your personal coach will tailor your workouts to suit you
• Strengthen your body and improve your mindset and focus with 360° fitness, nutrition and mindset coaching
• Find support and motivation in a community of over 40 million Freeletics users
CUSTOMIZED COACHING (PREMIUM)
• Whether you want to lose weight, gain muscle or get fit, your personal trainer will generate a training plan specifically for you and your personal focus
• Our guided workouts are personalized to your schedule, preferences and fitness level, covering bodyweight, running and gym training
• No time, space or equipment? No sweat. With the “Quick Adapt” feature, your coach will generate a new Coach day that adapts to you #NoExcuses
NEW: MINDSET AUDIO COACHING (PREMIUM - only available in English)
• Audio coaching to improve your mindfulness and mind and body exercises to develop new mental and physical training skills
• Practice mindful eating and get into balanced routines to help maintain a healthy weight
• A variety of courses help you build a strong mindset, maintain motivation and improve your sleep and performance
• Learn how to build routines, manage stress and improve your focus and recovery so you can create powerful habits to become the best version of yourself.
TRAINING JOURNEYS (PREMIUM)
• Workout plans are packaged into Training Journeys - pick how you want to sweat, track your progress and commit to 6 - 12 weeks of personalized fitness plans
• Choose from a library of Training Journeys which focus on either bodyweight training, weight training, running, or a combination of training methods to make you sweat
• Find a Training Journey for you, whatever your level, age, gender or goal
• Your personal trainer will adapt the plan to you and your body - no two Training Journeys are the same
GUIDANCE, SUPPORT AND MOTIVATION
• Join a supportive community of over 40 million users worldwide
• Expand your knowledge and improve your performance for mind and body with expert advice on the Freeletics Blog
• Subscribe to the Freeletics Newsletter for exclusive health tips and advice on training and nutrition
FREELETICS: THE FUTURE OF PERSONALIZED FITNESS
Whether it’s equipment-free bodyweight workouts, strength training with weights or running, Freeletics provides you with training plans tailor-made for you
With bodyweight training, you are your own gym: no equipment required
Find bodyweight training, strength training, personalized fitness and mindful eating, all in one app
Full-body cardio plans, strength training workouts, mind and body exercises: try it all with Freeletics
When you are your own gym, you can work out anytime, anywhere
Try audio coaching to fall asleep, recover faster and perform better. Practice mindful eating and take guided walks and runs for 360° holistic coaching with mind and body exercises
LET’S TALK
Have questions or need help? Contact us at support@freeletics.com. For daily motivation, inspiration and advice, follow @Freeletics on Facebook, Instagram, YouTube and Twitter.
Freeletics Training Coach is recently updated fitness freeletics application by Freeletics, that can be used for various training purposes. Its latest version 6.49.2 has 28199655 downloads. You can download Freeletics Training Coach latest APK for Android right now.
Images and Video
Here is a short video to get the idea about how to use Freeletics Training Coach for Android.
You can easily extract detailed information about each app from its screenshots. In most cases you will understand what to expect from it.
Specifications
| License | Free |
| Requirements | Require Android 6.0 and up |
| Language | English |
| Categories | health, fitness, freeletics, training, coach, bodyweight |
| Size | 36M |
| Version | 6.49.2 |
| Audience | Everyone |
| Publish Date | |
| Author | Freeletics |
| Downloads | 28199655 |
| Download options | APK |
| User Rating | 4.11 / 5 |
So motivating and encouraging, which is really key for me because I tend to avoid challenges. For the first time in my life, I'm exercising 5 days/wk! Wish the nutrition app was included with the coach, though, and that distances were measured in the Bodyweight app. Give this app a try! It's more affordable than a gym membership, and if you can't get disciplined where it's most convenient (e.g. in your own neighborhood), you will likely not take full advantage of a gym membership.
The app might be improved, e.g. by functionality to chat with other people, more detailed textual exercise descriptions, or analysis of training history. But overall the app is good and helps you exercising. I really like the new workouts added recently (and some bad ones removed). Freeletics is only great if you pay for the coach. But then you receive quite a challenging workout program which pays off.
Great app for beginner wannabe athletes during COVID! There are clear how-to videos for form, workouts are adjusted to your abilities, and the majority of workouts have a bodyweight only option for those of us who can't afford (or don't have space for) fancy equipment. 5 stars!
I'm very happy with the app. It has tought me things I would have never thought I would be able to do. However, I would be still more happy if you could import the running data from other apps like Runkeeper because I don't like the running implementation in this app.
Just completed my first week! I've been training for years but never worked out this hard. Freeletics is tough in a good way. It pushes me to reach feats I never thought I'd reach. I can only imagine what more I can do in the coming days!
Amazing for people who can't make of to the gym... Or for me have someone give you a work out for free. You Just have to be motivated enough to stick with it and try new work outs. The results are motivation enough