Zepp Life health app
Mi Fit is official app for Xiaomi to connect to Mi Band and Mi Scale. Mi Band is Xiaomi's wearable band which tracks your daily activity. It records your heart rate, daily steps and sleep quality. Connect Mi Band to Mi Fit to get this detailed stats visualized in a simple way.
How Mi Fit works?
Mi Fit works by connecting to your wearable tracking device via bluetooth. It syncs and receives all the data recorded. After this you can view it and track your daily habits. Mi Fit lets you configure your band in order to be your best companion. You can set silent alarms, receive notifications about calls and messages received. Along with this all kind of app alerts are available. You can also set an idle alert which will remind you to be more active.
Daily steps counter
Mi Fit is great app to track your daily steps. Your band serves as pedometer and sends info to the app. After that you get statistics of daily steps, distance traveled and burned calories. View activity for the past month with daily averages.
Track you heart rate
Mi Fit is great app to track your heart rate. As you know it is very important factor to prevent heart related diseases and stay in good condition. Set up a heart rate tracking frequency and let it assist you. Enjoy automatic heart rate detection and sleep assistant. This way you can view which of your daily tasks makes your heart rhythm peak. Daily stats of how many hours of relaxed, light or intensive heart rate are available too.
Sleep better
Maintain good sleep quality with Mi Fit and Mi Band. It tracks your sleep and gives you insights of how well you sleep compared to others. Light and deep sleep are tracked, along with time you've gone to bed. This way you can check sleep's regularity and improve it. Lack of sleep can cause physical and mental damages. Good sleep will improve your immune system and reduce ageing, so try to improve your sleep quality.
Mi Fit overall impressions
Mi Fit is great app to track variety of health stats. With its custom notifications and daily goals it will be a good health companion for you.
