Wim Hof Method -Making you strong, healthy & happy

Rating: 4.8/5 (13 votes)

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Wim Hof Method -Making you strong, healthy & happy for Android

v1.0

Key features of Wim Hof Method -Making you strong, healthy & happy

  • Learn the power of breath and cold with the official Wim Hof Method app
  • Updated on Jan 15, 2021
  • Wim Hof Method -Making you strong, healthy & happy APK is available for free download

App description by Innerfire

Learn the power of breath and cold with the official Wim Hof Method app. The Wim Hof Method is a powerful natural training tool that addresses both the under-stimulation of the body and the over-stimulation of the mind. When practiced consistently, the techniques afford optimal vitality and can help ward off disease.

Although people experience positive results from even a single breathing session, consistency is the key to generating persistent health-promoting effects.

It takes time, effort and dedication to turn anything into a habit, and this is where the Wim Hof Method app can prove an invaluable tool.

The app is designed to promote consistency by adding structure to your practice, and by being available to you anywhere, anytime. Use it as your guide to turn to for proper execution of technique, and to sustain your motivation by monitoring your progress.

With the content downloadable to your phone, the techniques and exercises are never more than a button press away, whether you’re off the grid climbing a snow-capped mountain, or in a remote hotel room eager to breathe off the day’s eternal board meeting.

Use the Wim Hof Method app to:

- learn the why and how of the three pillars that make up the Wim Hof Method, with three introductory videos narrated by the Iceman Wim Hof.

- develop and reinforce your practice with a series of training exercises for each pillar, all explained by Wim Hof.

- time your breathing sessions with the integrated stopwatch.

- log your breathing and exercise results, and track your progress with a calendar and bar graph.

- find out what makes this all possible by reading about the underlying biochemical processes, as well as the scientific studies that have validated the Wim Hof Method, with the ‘Wim Hof Method explained’ PDF document.

- have Wim by your side at all times, as he guides your breathing sessions with his soothing voice in the One-on-Ones audio files.

NOTE: The Extended Pack performs unpredictably on certain devices, including those made by Huawei, OnePlus and Blackview. This is due to their proprietary operating software. The pack may not download, or the app crashes and your phone reboots. In either of these cases, you can contact support@wimhofmethod.com with the order number of your purchase to be refunded.

Wim Hof Method -Making you strong, healthy & happy is recently updated fitness method application by Innerfire, that can be used for various making purposes. Its latest version 1.0 has 1052440 downloads. You can download Wim Hof Method -Making you strong, healthy & happy latest APK for Android right now.

Specifications

License Free
Requirements Require Android Varies with device
Language English
Categories health, fitness, method, making, strong, healthy
Size 1.4 Mb
Version 1.0
Audience Everyone
Publish Date
Author Innerfire
Downloads 1052440
Download options APK
User Rating 4.77 / 5

Comments

  • Great experience wim only first day doing the app and I feel like concurring the world. Been recently doing the breathing challenge from you tube but this is next level will so much more on offer and you can keep track of your progress to really push yourself to the next stage in understanding the mechanics of the mind and body. I feel like I've only just barely scraped the surface of human potential, really looking for to th ed weeks to come and see what mountain can climb with your app.

  • Getting a really good expirence from this method and I strongly recommend to anyone willing so long as they are mindful of all safety precautions !! im noticing my bpm lowering, energy levels rising, staying calm is much easier, better cognitive function, the back pain has subsided substantially i can feel my body healing from within. Can't wait to see whats to come. I'm sold and I'm gunna start the course and I can't be happier

  • I love Wim Hofs method and app, the new schedule function is fantastic! It really helpsmet remember to do the exercises consistently. Only improvement I can suggest is that it would be great to be able to buy the courses in the app just like the exercises, rather than having to go to the website. Thanks Wim for your awesome work!

  • Guys, after recent update we got the same bug again... Counter watch stop when you turn off your screen ... _______________________ Hi! After the last update, counter watch stop when you turn off your screen. This wasn't like that before. It's a bug. Please fix it. UPDATE: Issue has been fixed after upgrading the App. Thank you very much for this quick fix!

  • This App has totally changed my life in a short month. It's hard for me to commit to new behaviors and habits but the tracker makes it easy to be excited about your progress. I needed Excedrin migraine daily. 2 weeks into using the Wim Hof Method I was able to eliminate my need for any migraine medicine!

  • The WHM breathing technique is the most powerful and effective technique for changing the body's physiology that I have experienced. As a therapist working with depression, anxiety, sleep disorders this method is a must.



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