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Plank Workout at Home APK for Android

Plank Workout at Home icon

Plank Workout at Home for Android is a plank app specially designed to be fully-featured workout app. This app provides different plank variations to help you lose weight, gain strength and get a stronger core. Strengthen your core: Plank workout fires up all your core muscle groups, enhances your core strength, and helps you get a strong core .

Key features of Plank Workout at Home

  • 30 Days Plank Challenge, Lose weight and get a flat stomach in 30 days with fat burning plank workout.
  • Different forms of planks provided
  • Customized workout reminders help you make planking a daily workout routine
  • Detailed instruction, animation, and video guide you through every workout
  • Workout duration and difficulty increase step by step
  • Track your weight loss progress automatically
  • Track your burned calories automatically
  • A plank workout app that is an excellent Plank workout BeStronger alternative.
  • Plank Workout at Home APK for Android is available for free download.
  • Updated on .
  • All engines on VirusTotal detected this file as safe and not harmful.

Related: 5 Min Plank Workout: Lose weight and get 6 pack abs with belly fat burning plank workout 😅.

Plank Workout at Home videos

Quick & Effective 7Min AB Plank Workout At Home
Top 10 Fitness Challenge Android App | Review
Top 10 Android for Workout At Home App | Free and Paid 2021

Is it good?

Well, as a top-performing app with an overall rating of 4.90 from 13 votes cast, I can safely confirm that It's good and worth trying. Here is what people say about Plank Workout at Home:

been using app for 7 days and am noticing a difference in muscle tone. easy to follow and videos and description helpful for unfamiliar exercise. only criticism is the reminder which only seems to be visual (an audible one would be helpful).
Good app! They offer beginner friendly sessions and you work your way up at your own pace! I'm at the beginner level and can't wait to make it to the advanced level! You'll definitely feel the burn but it motivates you to keep going!

A killer fitness app by Leap Fitness Group

How it manages to be such a good health app? Easy, I love how Plank Workout at Home app is created to be a solidly built challenge app with awesome features. Leap Fitness Group has successfully put efforts and engineered a sophisticated days software. Try it for yourself, I am pretty sure that you will like it too.

When downloading, you'll get a health app, working like a charm on most of the latest Android powered devices. While being downloaded 10,332,210 times since its initial release, it has constant updates. It gets even better when you realize that the last one is as recent as December 26, 2020.

Download Plank Workout at Home APK for Android and install

I would love to guide you on how to download and install Plank Workout at Home APK for Android in just five simple steps. But first lets have some basic knowledge of APK files. Android Package Kit is an Android application package file format used for distributing files and installing them on Android OS devices. Installing apps and games from APK file is a simple and straightforward process which you will remember forever when done once. It is a safe and working way to avoid restrictions made by developers for distributing apps in some geographical regions.

Step 1: Download Plank Workout at Home APK on your Android device

Tap the blue button below and navigate to the download page. There you will choose the available download method.

Step 2: Choose the download method

Have in mind that some apps and games may not be available in Google Play for your country of residence. You can choose to save the APK file from Android Freeware mirrors instead of downloading the software from the Play Store. We are proud to serve your working mirrors 99.9% of the time.

Step 3: Allow installation of third party apps.

If you get an installation warning after starting the saved file, click Menu > Settings > Security > and check Unknown Sources to allow installations from this source! This has to be done only the first time you are installing an unknown APK file.

Step 4: Find and install the downloaded APK file

I suggest using a file manager app (MiXPlorer is my choice as robust and easy to use) to locate Plank Workout at Home apk file. It is most commonly located in the Downloads folder. Open it now and proceed to installation (check out this How to Download and Install APK and XAPK files guide if you experience difficulties).

Step 5: Launch the app and enjoy

Start the installed Plank Workout at Home app and enjoy it!

Is It safe?

I strongly recommend Plank Workout at Home as good health software. With over 10m+ and counting downloads, it is a safe app to download, install, and share with friends.

Note that the APK file can run on every popular android emulator. You can also send DMCA reports here.


License Free
Compatibility Require Android 4.4 and up
Language English
Categories health, fitness, plank, workout, days, challenge
File Size 16M
Current Version 1.1.4
Suitable for Everyone
Release Date
Developer Leap Fitness Group
Downloads 10,332,210
Download options APK / Google Play
User Rating 4.90 out of 5 from 13 ratings


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