Do you know your body mass index? your recommended ideal weight? or your daily calorie intake?
With this free application you can find them out with just one touch!
You can calculate your exact total daily energy expenditure and make custom nutrition plans. With clear graphics and animations you will be able to set your goal and see the suggested macro nutrients for your diet.
And if you are really serious about your body, then you can integrate the data of this app with the measurements taken with the Body Diary app (available at:https://play.google.com/store/apps/details?id=com.selanto.body). In this way you will have a precise overview on how your diet or your workouts impact on your body sizes.
Stay healthy, be fit today!