How to download Headspace: Sleep & Meditation?
- Choose a download method - Download the APK file from our mirror link or try download from the Google Play Store.
- Allow installation of third party apps - Open Menu > Settings > Security > and check Unknown Sources to allow installations from AndroidFreeware!
- Find the downloaded APK file - Use a file manager app like MiXPlorer to open the Downloads folder. After this tap the Headspace: Sleep & Meditation apk file to install.
If you are having trouble installing Headspace: Sleep & Meditation, please check out our guide on how to install APK, XAPK and OBB files
Headspace: Sleep & Meditation Key Features
- Learn mindfulness and choose from 100s of meditations led by world-class experts
- Explore guided meditations, courses, and mindfulness exercises on subjects like stress, general anxiety, worry, building resilience, and more
- Guided meditations, soothing breathwork and mindfulness exercises
- Meditate with Headspace’s personalized recommendations
- Daily meditation covers a unique new topic each day
- Breathe easy with short 3-minute mindful meditations for a quick mental health reset or choose longer meditations for any time of day
- Learn meditation skills, breathing techniques and mindfulness insights
- Start your day inspired with The Wake Up — a short, daily video series made to brighten your day, helping you worked towards improved mental health
- Meditate with friends and join live group meditations with other members to discover healthy ways to relieve stress and daily anxiety
- Relax and create the perfect conditions for a restful sleep with sleep sounds
- Switch on white noise and relaxing sounds to help you drift off
- Sleepcasts provide calming narration paired with relaxing sounds to help you fall asleep
- Soothing sounds with ambient nature sounds
- Calm & tranquil sleep music to help improve sleep
- Everyday anxiety & stress relief – calm the mind and ease stress with “SOS” sessions for moments of everyday anxiety
