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Kettlebell workouts for home

Kettlebell workouts for home

  • v2.1.6

tubuh penuh latihan dengan kettlebell - Jadilah latihan Kuat

The application "Kettlebell workout" will suit all sportsmen and amateurs, without exception.
This app contain 70 animated exercises.
You can set up your workout in two ways, which is more convenient for you.
For your convenience, you can save an unlimited number of your workouts.
Soon a section with a training plan for kettlebell lifting will be added.
Detailed settings will make it possible to customize your occupation as conveniently as possible.
A detailed history of trainings with tracking calories and exercises performed.

What is the advantage of weight training before other types of physical activity?
Training with kettlebells burns more calories.
Gears allow you to workout everywhere, either at home or in the gym.
Excellent strengthen muscles of the back, hands, legs, shoulders.
Exercises with weights allow you to load the entire body.
Training with weight is an excellent way to diversify conventional workouts.

MORE

Video panduan

Berikut ini adalah video singkat tentang cara menggunakan Kettlebell workouts for home workout app.

45 Min HIIT Kettlebell Workouts for Fat Loss & Strength - Kettlebell Workout Training Exercises

Technique of the Week: Ep37 - How to Preserve Your Snatch Grip

Pro

  • kettlebell workout aplikasi tersedia untuk ponsel dan tablet Android.
  • Versi terbaru 2.1.6 dirilis pada .
  • Unduh gratis dari kettlebell-workouts-for-home.apk
  • 129,627+ menginstal

Kontra

  • Ini akan membutuhkan 88M di perangkat Anda.
  • Tidak dapat dijalankan pada perangkat dengan spesifikasi sebagai berikut: Require Android 5.0 and up

spesifikasi

gratis
Android 5.0
Bahasa Indonesia
health, fitness, kettlebell, workout, bestronger, training
88M
2.1.6
ShvagerFM
129,627
4.60 dari 5 dari 18 suara

Komentar

Apa yang orang lain katakan tentang ini aplikasi

Just started doing strength training with kettlebells. I'm a woman of a \n" + 'certain age and I was advised to ease off aerobic activities and add \n' + 'strength training. This app works great for my needs. I was introduced to \n' + 'new exercises, I can adjust workouts to the time I have to work out, I can \n' + 'design my own workout, and it shows how to do the workout. Kudos to the \n' + 'creators!
Very good app for endurance exercices. The only things I can to claim is that the model don't move naturally (for instance, didn't move legs for Russian Swing) and the counter limited to steps of 60 times or 60 second each exercices (210=30+60+60+60), strange counter in my mind, not userfriendly. Good app yet need to progress, 5 stars for congatulation for that work and encouragement from myself to continue working on it.
This is a great tool, the demos are very clear and the app is easy to understand. If you quit during a session you don't get any points towards your personal score even if you've completed twelve rounds prior. I would like to be able to categorize custom workouts by back, body, arms ect. but other than that it's awesome, great job!
a lot of really good kettlebell exercises to choose from, several well planned workouts covering the whole body, videos of all exercises, the ability to alter and change things in the workouts as well as make your own custom workouts from the long list of exercises. whats not to like? i love this app! great job!
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