0-100 Pushups Trainer

Penilaian:
4.6/5 (25 suara)

❤️ Favorit

0-100 Pushups Trainer

Menggunakan program terbukti, Anda akan dapat menyelesaikan 100 push-ups hanya dalam 8 minggu!

◎ Join the millions completing the Zen Challenge Series!
◎ 0 to 100 Pushups in 8 weeks using a proven program!
◎ Featured on Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”, Apple’s “New & Noteworthy”, and doctor recommended on healthTap!

"Could barely do 20 pushups, but this program challenged me and got me to my goal! Easy straightforward program. Just press start and the voice coach guided me through!"

Are you ready for the 100 Pushups Challenge? Train your body and build up to completing 100 pushups with same people that brought you the OFFICIAL #1 5K Training app C25K® (Couch to 5K).

Using a proven program, the 100 Pushups Challenge builds up your upper body strength, having you perform specific reps of pushups with a period of rest in between. Just simply follow and perform the instructed number of reps, and after 8 weeks, you will be able to do 100 pushups straight!

Many fitness experts and personal trainers will tell you that push-ups are among the best exercises EVER. Some benefits of pushups include:
◎ Push-ups are a compound exercise: pushups work out a number of different muscles simultaneously, including abs, lower back muscles, as well as quadriceps! And of course, your triceps and chest! This means that pushups are actually a full body workout.
◎ Pushups boost your cardiovascular health: pushups help to circulate blood through the entire body, are great for your heart and cardiovascular health.

≈ It's easy and straightforward to start ≈
1. Just open the app and start!
2. Listen to the voice cues!

≈ Features ≈
◎ Achieve badges and awards for finishing a workout!
◎ Intuitive user friendly interface
◎ Integrated with Facebook/Twitter/Instagram communities, so share your progress and achievements!

★ Love this app? We have a complete suite of health and fitness apps that covers all your fitness needs.
C25K (Couch to 5K) Trainer: https://goo.gl/NCe703
10K Trainer - https://goo.gl/FyvmKs
7 Minute Workout - https://goo.gl/WQuX61
0-200 Situps Trainer - https://goo.gl/W1502W

★ Join the community for help, tips, and advice!
http://www.facebook.com/zenlabsfitness
http://twitter.com/zenlabsfitness

★ The Forums are a great place to ask all your fitness questions!
http://forums.zenlabsfitness.com

★ Read our blog for great health tips!
http://www.zenlabsfitness.com/blog/

Questions/comments regarding the app? Please email us at contactus@zenlabsfitness.com, or visit us at www.zenlabsfitness.com.

Zen Labs is a proud supporter of the National Breast Cancer Coalition. We are passionate about finding a cure for breast cancer and proudly donate to their cause. www.breastcancerdeadline2020.org

“Never doubt that a small group of thoughtful committed citizens can change the world. Indeed, it is the only thing that ever has.”
~ Margaret Mead

Legal Disclaimer

This app and any information given by it or by Zen Labs LLC are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.

0-100 Pushups Trainer aru-baru ini diperbarui fitness pushups aplikasi oleh Zen Labs Fitness, yang dapat digunakan untuk berbagai trainer tujuan. Versi terbarunya 5.0.2 memiliki 956340 unduhan. Anda dapat mengunduh 0-100 Pushups Trainer APK untuk Android sekarang.

Spesifikasi

Nama 0-100 Pushups Trainer
Tentang Menggunakan program terbukti, Anda akan dapat menyelesaikan 100 push-ups hanya dalam 8 minggu!
Penilaian 4.60 / 5 25 suara
Spesifikasi Require Android 5.0 and up
Bahasa Indonesia
Lisensi gratis
Kategori health, fitness, pushups, trainer, challenged, program
Ukuran 44M
Versi 5.0.2
Memperbarui
Pencipta Zen Labs Fitness
Unduhan 956340

Komentar 0-100 Pushups Trainer



Terbaik Health aplikasi

Lihat Terbaik untuk Health Aplikasi untuk Android di bulan October 2022. 12 perangkat lunak health yang paling banyak diunduh sepanjang waktu. Anda juga dapat berlangganan ke saluran Android Freeware YouTube untuk video ulasan, panduan, dan permainan.

0-200 Situps Abs Trainer apk 0-200 Situps Abs Trainer
Menggunakan program terbukti, Anda akan dapat
0-200 Squats Legs Trainer apk 0-200 Squats Legs Trainer
Menggunakan program terbukti, Anda akan dapat
Just 6 Weeks apk Just 6 Weeks
100 push up, 200 sit up, 20 pull up, 10 menit
0-20 Pullups Back Trainer apk 0-20 Pullups Back Trainer
Menggunakan program terbukti, Anda akan dapat
3D Push Ups Home Workout apk 3D Push Ups Home Workout
3D Push up pelatih yang membantu Anda membangun
C25K® apk C25K®
The RESMI C25K® (Couch untuk 5K) Menjalankan
Complete Rhythm Trainer apk Complete Rhythm Trainer
Aplikasi pelatihan ritme terbaik untuk musisi.
Push Ups Workout apk Push Ups Workout
Meningkatkan tubuh Anda dengan Zeopoxa Push Ups.