Olympia

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Olympia

Seu personal trainer e especialista em saúde. Olympia ajuda você a alcançar seus objetivos.

Fit and Grow with Olympia

Are You Tired of Being Trying? Just Try 💪It One More Time with 'OLYMPIA'🏋‍♂. You will not be disappointed.

Olympia - Gym Workout & Fitness Trainer is an easy to use gym workout planner, with multiple workouts for every part of your body.

NO EQUIPMENT NEEDED, BUILD MUSCLES AND RIPPED YOUR BODY AT HOME!

Olympia now also supports workouts at home. We have added several home workout plans that do not require any equipment. Many new home workouts, stretching and warm-up plans are available.

★ Features:

● Works offline and online both.

● Home Workout designed for everyone.

● Keep your personal trainer at home.

● Stretching and warm-up routines are also available.

● Designed for every level beginner, intermediate and advance.

● 2000+ exercises supported with offline images and online GIF.

● A list of the most effective workouts for every muscle group.

● Easily search any exercise using the search feature.

● Get instruction with pictures, gif and YouTube videos for each exercise.

● Health Blog Section.

● Workout anytime, anywhere.

★ Several Muscle Workouts

Our app contains exercises for the following body muscles:

💪 Chest

💪 Biceps

💪 Forearm

💪 Triceps

💪 Shoulders

💪 Back

💪 Core i.e. six pack.

💪 Traps

💪 Calves

💪 Legs

💪 Cardio

★ Home and No Equipment Workout Plans

Home Workout Section provides daily workout routines.

💪 2-Minute Workout

💪 Total Body Workout

💪 Rock Hard Abs

💪 Abs Defined

💪 Abs of Steel

💪 Arms of Steel

💪 Balance & Coordination

💪 Quarantine Home Workout

💪 Lose Belly Fat and more.

★ Warmup, Stretching and Cool-Down Plans

Stretching and warming up both serve their own purposes in our training program.

💪 Quick Warmup

💪Fighters Warmup

💪Classic Warmup

💪 2-min Warmup

💪 4-min Warmup

💪 Stretching for better flexibility

💪 Stretching to make you as flexible as a Cat

💪 Relaxing total body stretches

💪 Full body stretches

💪 Cool Down exercises that can make your workout more effective

💪 7-move Full-Body cool down and more

★ Yoga section

💪 Yoga Poses

💪 Pranayama

💪 Mudra poses

💪 About Yoga

💪 Yoga vs Gym and more.

★ Challenges

💪 150 Push Ups Challenge

💪 150 Lunges Challenge

💪 100 Bicycle Crunches Challenge

💪 2 min one-leg plank Challenge

💪 30 days squat Challenge

💪 Runn 5 km Challenge and more.

★ Gym Workout Plans

Our workout plans include complete information about workouts such as Instructions, Gif, YouTube Video, Sets, Reps and Rest.

Stick with our goal oriented workout and training program, and you will notice a change in your body in just a few short weeks.

Muscle Building Plans

💪 Dumbbell Only Workout: 3 Day Dumbbell Workout.

💪 Dumbbell Only Workout: 6 Day Dumbbell Workout Split.

💪 Intense Lower Body Blast Circuit Workout

💪 Booty Burner : Courtney King Full Glutes Workout.

💪 Muscle & Strength Full Body Workout and more

Fat Loss Plans

💪 10 Weeks to Shredded Muscles

💪 Complete Fat Destroyer Program

💪 Loose Belly Fat

💪 Six Pack Abs

💪 10 Week Women Fat Loss Workout and more

Mass Gain Plans

💪 Plan For Putting On Mass

💪 Serious Mass Gain Workout

💪 Beginners Muscle-Gain Program and more

Popular Section Plans

💪 Lean Body

💪 Bulky Body

💪 Six Abs

Better Sex Life

💪 Ready for Your Next Sex Marathon

💪 Better Sex Home Workout

💪 7 Fabulous Yoga Poses to Increase Your Libido

Male Celebrity Workouts

💪 Arnold Schwarzenegger Workout Routine

💪 Ronnie Coleman Training Plan

💪 The Rock Johnson: Weekly Routine

💪 Henry Cavil Superman Workout Plan

💪 Hugh Jackman (X-Man) Workout Plan and more

Female Celebrity Workouts

💪Scarlett Johansson Inspired Workout

💪Wonder Woman Workout Routine

💪Angelina Jolie Inspired Workout and more

Diets & Recipes

💪Bulky Diet

💪 Lean + Six Abs Diet

💪 Low Budget Beginner Diet plans

💪 High Protein Recipes

💪 Breakfast, Lunch and Dinner Recipes and more.

Check Out on AppStore for iOS : https://apps.apple.com/us/app/olympia-home-workouts/id1504429102?ls=1

● Stay Fit Stay Healthy

Olympia foi atualizado recentemente fitness online aplicação por TechBull Corporation, que pode ser usado para vários bodybuilding inalidades. Sua versão mais recente 21.10.1 tem 277131 transferências. Você pode baixar Olympia APK para Android agora.

Você pode extrair facilmente informações detalhadas sobre cada aplicativo a partir de suas capturas de tela. Tenha uma idéia brilhante de seus recursos e o que esperar dele.

Especificação

Nome Olympia
Sobre Seu personal trainer e especialista em saúde. Olympia ajuda você a alcançar seus objetivos.
Classificação 4.60 / 5 de 37 votos
Requisitos Require Android 5.0 and up
Idioma Inglês
Licença Livre
Categorias health, fitness, online, bodybuilding, workout, plans
Tamanho 44M
Versão 21.10.1
Data de atualização
Autor TechBull Corporation
Transferências 277131

Comentários



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