Iremi Breathing App Salute Mentale applicazione per Android descrizione
Iremi is a simple breathing app designed to help reduce stress and support relaxation through guided breathing exercises.
Breathing Exercises
- Deep Breathing with beginner to advanced pacing
- 4-7-8 Breathing for calming and sleep preparation
- Box Breathing for focus and emotional control
Exercises include visual guidance and an animated breathing indicator to help maintain rhythm and focus.
Features
- Multiple guided breathing techniques
- Visual inhale, hold, and exhale cues
- Clean, distraction-free interface
- Custom breathing routines
- Optional voice guidance (beta)
- Light and dark mode
Data & Privacy
- Local storage using SQLite
- No ads
- No tracking
Disclaimer
Iremi is a relaxation and mindfulness tool and is not a substitute for medical or mental health treatment.
