Calisthenics Memory 운동과 워크아웃 앱 대상 Android 설명
A simple bodyweight training tracker you can customize to match your needs.
Create your own exercises, organize them into groups, and track progress your way. No rigid templates - adapt the app to your training method.
FEATURES
Complete Customization
- Create any exercise with any name
- Organize exercises into custom groups
- Choose rep-based or time-based tracking
- Set 10-level progressions to match your method
- Support for unilateral (one-sided) exercises
- Favorite exercises for quick access with star icon (★)
Two Training Modes
- Record Mode: Quickly log your workouts after training
- Workout Mode: Auto-guided training with built-in timers for countdown, execution, and rest intervals
Training Records
- Log date, time, sets, and reps/seconds
- Add comments to track form notes and observations
- Edit or delete past records
Progress Tracking
- List view: Browse all training sessions
- Graph view: Visualize progress with average/max/total stats
- Challenge view: Track goal achievement
Goal System
- Set targets like 3 sets × 50 reps
- Color-coded progress indicators
Data Management
- Export/import in JSON format
- Your data stays on your device
- No internet required
Whether you follow Convict Conditioning, StartBodyweight, or your own custom program, this app adapts to your training philosophy.
