Meditate 心理健康 应用 为 Android 描述
Meditate is a friendly meditation timer that helps you build a consistent practice — with no accounts, no telemetry, and your data under your own control.
Timer
- Countdown, stopwatch, and Box Breath modes
- Box Breath: pick a pattern (4-4-4-4, 4-7-8-0, …) or dial in each phase, with a calm dot tracing the square as you breathe
- Guided mode: import your own audio files, bells ring when the track ends
- Starting bell, interval bells (fixed, periodic, or randomised), end bell — sound, vibration, or both, with your own audio and custom vibration patterns
- Presets for your regular sits, plus a home-screen widget for one-tap starts
Log & Stats
- Date-grouped session log with labels and notes, swipe to delete with undo
- Daily-goal ring, 13-week contribution heatmap, bar/line charts, per-label totals and insights
- CSV export and import, Insight Timer import
Sync
- Optional sync between your devices via your own Nextcloud — also works with the GNOME/Linux version of Meditate, which shares the same core
- Offline-first: everything works without a network; sync merges changes whenever you're back online
Privacy
Sessions live in a local database on your device. The only network connection is to the Nextcloud server you configure — there is no other server, no analytics, and no tracking.
