Simple. 锻炼和运动 应用 为 Android 描述
Create a Workout
Easily create customized workouts with exercises, sets, and reps.
Schedule Your Workouts
Plan your fitness journey by scheduling workouts on specific days.
Track Your Progress
Log your weights and reps to monitor your progress over time.
Customizable Date and Weight Formats
Choose between dd-mm-yyyy or mm-dd-yyyy date formats and toggle between kg or lbs for weights.
How It Works
- Adjust Settings: Change the Date and Weight Formats to your liking.
- Create Workouts: Start by adding days, exercises, sets, and reps.
- Schedule Workouts: Plan your fitness routine by selecting a date.
- Track Progress: Log weights and reps you have done during your workouts to see your improvement.
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