Kompanion Intermittent Fasting app for Android review by AndroidFreeware
Kompanion: Fasting Tracker App is an amazing tool for those looking to utilize the power of intermittent fasting. Not only does it provide users with a great way to stay organized, but it also helps keep you motivated and consistent in your fasting routine.
The app makes sure that your progress is monitored along the way with several helpful features, including notifications when your fast is complete, ability to track meals and snacks eaten on non-fasting days, graphical overviews of past fasts and much more. Additionally, Kompanion offers a variety of specialized plans like 20:4, 24h and 36h to help tailor your fasting experience according to your personal goals.
Whether you’re looking to lose weight, improve metabolism rate or optimize digestion - this app has something for everyone. Studies suggest that following this kind of controlled diet can lead to long-term benefits such as enhanced cardiovascular health and better fat burn which allows for effective anti-ageing effects over time. In conclusion, Kompanion: Fasting Tracker App APK is absolutely worth trying out if you are interested in incorporating Intermittent Fasting into your lifestyle. With its simple design, intuitive interface and personalized plans - this app will make sure that you reach all of your weight goals in no time!