Atom: Meditation for Beginners

Atom: Meditation for Beginners

  • Updated
  • 1.39.8
Atom - Being Present

Develop a habit of meditation, mindfulness. Relieve anxiety, relax, sleep better

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Atom: Meditation for Beginners app info

Finally develop a meditation habit in just 21 days. Starting with just 2 minutes, Atom’s uniquely designed program gets you to be consistent with your mindfulness practice. Based on research and psychology, Atom enhances mental wellbeing, focus, self-esteem, happiness and relaxation while creating a calming experience through simple everyday audio-guided meditation. Incorporate mindfulness in your daily routine and experience life-changing results. Using tried & tested methods, we make building habits easier than ever!

Atom’s meditation course:t
We guide you through a 21-day journey of forming a meditation habit. Start with simple 2-minute meditations and increase the duration as you move ahead in your mindfulness expedition. We use research-backed techniques to help make meditation simpler and more fun for you. Develop a meditation routine in the easiest possible way by using another habit you already have. We help you incorporate mindfulness in your daily routine and help you move towards the calmer, more focused and more aware version of yourself.

Commit to your meditations!t
We use the concept of anchor habits to help make your practice a permanent one. Perform your meditation habit after a habit that you already have and your mind will automatically develop the meditation habit. Select your specific time, place and anchor habit and commit to the meditation routine. We will help you form a mindfulness habit that will finally stick and help you achieve all your meditation goals.

Get Guidance And Motivation To Make Lasting Change:t
Learn more about habits, meditation and yourself with research and insights from top scientists and behavioural researchers delivered in a fun and easy way. We provide bite-sized content about your meditation journey to help you become an expert at developing a meditation habit.

Forming habits was never more fun!t
We apply the power of game design to motivate you in every step of your mindfulness journey. Get rewarded beautiful, calming trees for staying consistent at your meditations. Your forest grows with you on your mindfulness journey. Staying consistent was never simpler and more fun!

Install Atom now to finally develop a meditation habit that will stick!

Follow us on social media:
Instagram- https://www.instagram.com/theatom.app/?hl=en
Facebook- https://www.facebook.com/theatomapp
LinkedIn- https://www.linkedin.com/company/subconscious101

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APK Files

Atom is Android health app that can be downloaded in APK (Android Package) file format.

  • Atom apk

Atom Walk-through video

Following are short videos of how to use Atom app.

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Check out our guide on how to install APK, XAPK and OBB files, to avoid having trouble installing Atom: Meditation for Beginners.

Atom Old Versions

  • Atom 1.26.2

    Sep 23, 2023 • APK
  • Atom 1.33.7

    Sep 13, 2023 • APK
  • Atom 1.34.1

    Sep 3, 2023 • APK

Atom Specifications

Android 5.0
health
14mb
APK (Android Package Kit)
1.39.8
Atom - Being Present
917,841
English
4.90 out of 5 from 38 votes

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